At Cizlr, we care about how gambling fits into your normal life, not only about the moments when you place a bet. Gambling should stay light, occasional, and fun – a small side activity in your free time, not a way to fix money issues or escape stress, sadness, or other problems.
How Cizlr supports safer play
On Cizlr, we only list brands that are legally licensed and supervised, mainly by the UK Gambling Commission and other recognised UK regulators.
Our goal is to guide you towards casino operators that:
- follow clear rules for safer gambling and player protection
- give you useful tools to manage your time and spending
- treat fairness, openness, and safety as core parts of their service
Cizlr is not a casino and not a betting platform. We do not take deposits, pay out winnings, or run any games. Our role is to review, compare, and explain licensed options in simple words so that you can calmly decide what fits you best.
What "responsible gambling" means in everyday life
Playing in a responsible way means you stay in control of your choices – not the games, bonuses, or adverts. In practice, this usually means:
- seeing gambling as entertainment only, not as a job or regular source of income
- using only spare money that you can truly afford to lose
- deciding your budget and time limit before you start playing
- not gambling when you feel angry, upset, stressed, very tired, or under the influence of alcohol or drugs
- taking regular breaks and stepping away from your phone, tablet, or computer
- paying attention early if your habits start to feel harder to manage
Signs that gambling might be becoming a problem
It may be a good moment to pause and look at your behaviour if you notice that:
- you often spend more time or money than you planned at the start
- you mainly gamble to escape worries, bad moods, or tension
- you hide how much you play, or borrow money just to carry on gambling
- you feel strong guilt, anxiety, or low mood after you bet
- your gambling begins to affect your work, studies, relationships, or day-to-day tasks
If any of this sounds familiar, try not to ignore it. Taking it seriously early on usually makes it easier to change direction.
Where you can find help in the UK
If you or someone close to you is having a hard time with gambling, there are free and confidential support options in the UK, for example:
- safer gambling organisations – websites with clear information, self-check tools, and tips to stay in control
- the National Gambling Helpline – 24/7 phone and live chat support for anyone in the UK worried about gambling
- self-exclusion services – systems that let you block access to many licensed websites and apps for a chosen period
- NHS and specialist treatment services – professional help, counselling, and treatment for gambling-related harm
- online support platforms – international help sites with extra tools, guides, and strategies for coping
You do not need to wait until everything feels "out of control". It is completely fine to ask for support as soon as gambling starts to make you feel uncomfortable.
Tools that can help you stay in control
Most gambling sites and apps licensed in the UK offer built-in protection tools, such as:
- deposit or loss limits – caps on how much you can deposit or lose over a set period
- time-out and self-exclusion – short breaks or longer blocks from your account or from several accounts
- session reminders – alerts that show how long you have been playing
- account history and activity overviews – clear records of your deposits, withdrawals, and betting activity
Using these tools can make it easier to keep gambling at a level that feels safe and realistic for you.
A final message from Cizlr
Cizlr is an independent review and comparison platform. We do not host casino games, accept bets, or hold player funds. Our purpose is to share information about licensed brands and promotions, while regularly reminding visitors to make calm, well-informed choices.
If gambling stops feeling like simple leisure, or you feel your control is slipping, please reach out for help. Asking for support is a strong and responsible step that protects you and the people who are important in your life.